also at studio:
Dance Healing with Hayley Shannon
DATES Thursdays JULY 11, 18, 25
INVESTMENT $15-20 SLIDING SCALE*
*Pay what you can for folks who identify as QTPOC or disabled. No one will be turned away for lack of funds.
ABOUT THE WORKSHOP
The root of the word courage is cor - the Latin word for heart. These workshops invite you to explore your body-heart-mind connection through guided breath meditation, authentic movement, voice and artful reflective practices. When we allow our body to move and be seen at its own pace, we transform stuck energy and empower ourselves to live in deeper connection with our hearts. No prior dance experience necessary.
ABOUT THE FACILITATOR
Hayley Shannon is a dance artist based in Seattle, WA exploring dance as a vessel for empowerment and healing. She trained at Tamalpa Institute for Somatic Expressive Arts Therapy and LivingDance~LivingMusic, an alternative dance/movement therapy route with Dr. Danielle Fraenkel in Corfu, Greece, and has a B.A. in Communications and Dance from Michigan State University. Hayley empowers folks of all ages to embody their presence through the art of dance.
Hayley Shannon (she/her)
Movement Artist, Dance Healing
Cor-ageous Movement Practice —
Thurs July 11, 15, 25 | 7:45-9:15pm at Soma Yoga | Event
Mindful Movement Jam 4 Body Autonomy —
Sat, July 13 | 6:30-10pm at Om Culture Greenlake | Event
Embody Nature —
Sun, July 21| 10am-1pm outdoor Dance Healing workshop at private residence in Pinehurst | Event