& Dance!   

1423 NW 70th Street, Seattle WA    

 

 

 

also at studio:
Slow Flow Yoga
Wild Body Yoga
FELDENKRAIS®
Mindfulness Meditation
Pilates with a Physical Therapist
Kids Dance
Parent & Tot Yoga
Parent & Preschooler
Yoga

Oh Baby Fitness
(Pre & Post Natal Toning, Aerobics & Yoga)
Yoga for Teens
Mother/Daughter Yoga
Music for Babies & Toddlers
Musikgarten
Joyful Music Seattle

Please click on above and see classes &
workshop pages for
more information



 

 



Slow Flow Yoga
with Linda Florio Zintel


Weekly Slow Flow Yoga, all levels, drop-ins ok  no class 3/20 & 3/27
Wednesdays   7:30 - 9:00pm  
1st class free
Community Class every 1st wednesday of the month $8

Informed by Somatics, this well-rounded practice is to decompress, strengthen and lengthen and explore alternative pathways
to classical Hatha Yoga forms; Concludes with restoratives and seated meditation.

Drop-in $18, five-class pass $75

      FREE Introduction to Meditative Flow Yoga Workshop, all levels
Saturday     April 27    2:30 - 4:30pm  please pre-register
Nurture your yoga practice, support your everyday wellness. Drop into gentle yet deep-reaching floor-based flow to mobilize and lubricate joints and connective tissues, alleviate deep-seated muscular tension, and build postural ease and stability. Feels like TLC, cultivates long-term musculoskeletal health and meditative awareness.

Please pre-register with Linda    206-898-5807    lindafloriozintel@gmail.com

Private sessions & Group Sessions, by appointment
Linda Florio Zintel    206-898-5807    lindafloriozintel@gmail.com

About Linda Florio Zintel
I am a certified RYT 200 yoga teacher with eight years’ experience teaching all levels yoga in educational, studio, and business settings. My approach grounds in Somatics, Viniyoga and Buddhist thought. I studied Viniyoga Foundations at Paul Harvey’s CYS in Bristol (UK) and completed 200-hour Teacher Training with Sivananda in Kerala (India), Pregnancy Yoga Teacher Training with Laura Gilmore at BCY in Bristol (UK) and Trauma-informed Yoga Teacher Training with Street Yoga in Seattle. I continue to study with Tias and Surya Little at Prajna Yoga, Santa Fe, NM.

Email: lindafloriozintel@gmail.com

Phone: 206-898-5807

                                                                                                                                                                    

 

 

               

 

jean@soma-yoga.com      (206) 782-5044       1423 NW 70th Street      Seattle, Washington   98117