& Dance!   

1423 NW 70th Street, Seattle WA    

 
 

 

 

also at studio:
Somatic Awareness Yoga

Intergenerational BrainDance

BrainDance for Adults

The Body as Teacher:
Improvisational Dance


Wild Body Yoga

Dance Healing

FELDENKRAIS

Mindfulness Meditation

Kids Dance

Parent & Tot Yoga
Parent & Preschooler
Yoga


Oh Baby Fitness
(Pre & Post Natal Toning, Aerobics & Yoga)

Yoga for Teens

Joyful Music Seattle:
Music for Babies & Toddlers
Musikgarten


Please click on above and see classes &
workshop pages for
more information



 

 

 

Prenatal Toning, Aerobics and Yoga
Mom & Baby Pilates
with Stacey Craig of OhBabyFitness!

Prenatal Toning, Aerobics and Yoga
Mondays Evenings
6:00 - 7:00pm
Thursday Evenings 
6:30-7:30pm
This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class.
We begin with 20 minutes of aerobic and cardio work.  We then move into 20 minutes of strength training for arms, legs and abs.
Class finishes with a 20 minute yoga cool-down which includes relaxation, stretching and meditation.

4 week sessions
$60 for 4 weeks
$18 for a single class


Class registration:

photo
Kathleen Donahoe
C.O.O & Co-Owner, Oh Baby! Fitness
   


bio for Kathleen Donahoe
https://www.ohbabyfitness.com/KathleenDonahoe

jean@soma-yoga.com      (206) 782-5044       1423 NW 70th Street      Seattle, Washington   98117