& Dance!   

1423 NW 70th Street, Seattle WA    

 

 

 

also at studio:
FELDENKRAIS
MBSR
Mindfulness Meditation
Shambhala Meditation
Breema
Body Mind Centering
VerbaDance
Partner Massage
Kids Dance
Mindfulness for Kids
Parent & Tot Yoga

Please see classes &
Workshop pages for
more information



 

 

 

Shambhala Meditation

with rotating teachers from Shambhala Meditation Center

Everyone is welcome. Perfect for both beginners and established meditators.

On-going Series: Every Tuesday

Tuesday Evenings
7:25pm
- free instruction
7:30 - 8:00pm -  1/2 hour Open Sitting meditation
8:00 - 8:30pm - readings and discussion
 


Further Information:

www.seattle.shambhala.org

 


 

jean@soma-yoga.com      (206) 782-5044       1423 NW 70th Street      Seattle, Washington   98117