& Dance!   

1423 NW 70th Street, Seattle WA    




also at studio:
Mindfulness Meditation
Shambhala Meditation
Kids Dance
Parent & Tot Yoga
Oh Baby Fitness
(Pre & Post Natal Fitness, Toning & Yoga)
Yoga for Teens
Mother/Daughter Yoga
Power Vinyasa
Music for Babies & Toddlers

Please click on above and see classes &
workshop pages for
more information




Shambhala Meditation

with rotating teachers from Shambhala Meditation Center

Everyone is welcome. Perfect for both beginners and established meditators.

On-going Series: Every Tuesday

Tuesday Evenings
- free instruction
7:30 - 8:00pm -  1/2 hour Open Sitting meditation
8:00 - 8:30pm - readings and discussion

Further Information:




jean@soma-yoga.com      (206) 782-5044       1423 NW 70th Street      Seattle, Washington   98117