1423 NW 70th Street, Seattle WA    

 
 
 

 
Current Schedule                         
                                                            
Soma Yoga 
brings the wisdom of somatics to your hatha yoga practice
Somatic Movement
is all Somatic Movement (see home page for description)

Jean's  Classes       
Ongoing Classes     Drop-ins welcome      always check website for break times
 $15 - single class    $65 - 5 class card   $120 - 10 class card  
may begin anytime    free practice MP3 with class card or 8 week sat series purchase 
Fall Saturday 8 week series  1 class - $85,  $150 for both classes


Jean is currently teaching the following:
Soma Yoga
   Somatic Movement    Somatic Movement & Meditation
Monthly Soma Yoga & Art Salon (full day)     Improvisational Yoga 
Water Yoga (private & semi-private sessions in beautiful private pool - see workshop page)    
 
Private Sessions with Jean are by appointment
Soma Yoga    Somatic Movement    Water Yoga    Improvisational Yoga    Hatha Yoga   Yoga & Art 
Somatic Movement & Meditation 
206-782-5044   jean@soma-yoga.com    please see private study page

I will be teaching Somatic Resourcing Thursday evenings 6:30-8:30pm in November at Velocity Dance Center
through Dance Art Group  www.danceartgroup.org


IMPORTANT:  teachers are independent
please check with teacher regarding teaching schedule, vacations, registration, etc......

 - click on teacher name or class name for more information


Monday
Time Class     Instructor
6:00 - 7:15pm Somatic Movement & Meditation   **NO CLASS LABOR DAY** Jean Hindle
7:30 - 8:30pm
 
Mindfulness Meditation     
$10 suggested donation (no one turned away for inability to pay)    
Carol Jakus
 
Tuesday
Time Class Instructor
6:00 - 7:15pm Somatic Movement                                Jean Hindle
7:30 - 8:30pm Open Sitting Meditation and Dharma talk  
$10 suggested donation
 (no one turned away for inability to pay)        
Alan Ness
8:30 - 8:45pm Beginners Instruction Shambhala Meditation   Alan Ness

Wednesday
Time Class      Instructor
6:00 - 7:15pm Soma Yoga   bringing the wisdom of somatics to your hatha yoga practice Jean Hindle
7:30 - 830pm Pilates Mat Class    no classes in August Diana Garcia-Snyder

Thursday
Time Class Instructor
6:30 - 8:30pm
 
Mindfulness Based Stress Reduction   
8 week series- pre-registration required
Carol Jakus

Friday
Time Class Instructor
10:30 - 11:30am FELDENKRAIS®      Chris Roberts

Monthly Friday Evening Classes
Time Class Instructor
6:30 - 7:30pm Brazilian Orixa Dance Class    2nd Friday  Aileen Panke
6:30 - 9:30pm Soul Collage                                3rd Friday   Kayce Hughlett
6:30 - 7:30pm Breathing Mandala Class         4th Friday    no class Sept. Traci Stover


Saturday

Time Class       Instructor
9:30 - 10:30am Somatic Movement   8 week session Oct 2 - Nov 20 Jean Hindle
10:45 - 12:00pm Soma Yoga                 bringing Somatics into your yoga practice                                         8 week session Oct 2 - Nov 20 Jean Hindle

Sunday
 
Time Class       Instructor
11:00am - 5:00pm A Day of Soma Yoga & Art - Monthly Sundays  Oct 2   Nov 14   Dec12  
We begin the morning with a two hour Soma Yoga session.  We break for lunch at the cafe and return for a two and a half hour open art salon. 
all level    Please bring whatever art and or writing supplies or projects you would like to work with in the afternoon.  $75 for the day workshop
if space, $45 for only morning Soma Yoga Intensive
Jean Hindle


Water Yoga Sessions
please contact Jean    jean@soma-yoga.com   206-782-5044
Private & semi-private sessions  see workshop page   pre-registration required
schedule by appointment or contact me for next group session

For all Saturday & Sunday  Workshops - please see Workshops page

Psychotherapy sessions with Kayce Hughlett - by appointment
206-851-0010   kayce@kaycehughlett.com
www.diamondsinthesoul.com   
 

 
jean@soma-yoga.com      (206) 782-5044       1423 NW 70th Street      Seattle, Washington   98117