|
1423
NW 70th Street, Seattle WA
|
|
|
Ongoing Workshops A Day of Soma Yoga and Art: morning Soma Yoga with afternoon art salon Jean Hindle, founder of Soma Yoga Monthly Workshops We begin the morning with a two hour Soma Yoga practice. We break for lunch at the cafe and return for a two and a half hour open art salon. all level Please bring whatever art and or writing supplies or projects you would like to work with in the afternoon. Sundays October 3 November 14 December 12 11am - 5pm $75 for each workshop if space available, you may take only Morning Soma Yoga intensive for $45 pre-registration required, please mail payment to studio to hold your space - see bottom of page for address 206-782-5044 jean@soma-yoga.com Introduction to Somatic Movement - extraordinarily gentle Jean Hindle, founder of Soma Yoga Friday Evening November 5 6:30 - 8:00pm $35 pre-registration required, please mail payment to studio to hold your space - see bottom of page for address 206-782-5044 jean@soma-yoga.com Water Yoga Jean Hindle, founder of Soma Yoga Semi-private Workshops (4 students) pre-registration required private & semi-private sessions by appointment also available one to four students sessions take place in a beautiful, warm private Roosevelt pool. A picture of the pool! http://www.m-illumino.com/laura_srygley.htm please e-mail or call me if you wish to schedule a session or participate in a workshop 206-782-5044 jean@soma-yoga.com Monthly Friday Evening Events: Monthly Brazilian Orixa Dance Class 2nd Friday of the month no class in August with Aileen Panke of Bahia in Motion 6:30-7:30pm $15 please register with Aileen drop-ins welcome www.bahiainmotion.com afrobrazil@bahiainmotion.com 206-284-7573 Friday Night SoulCollage® Studio 3rd Friday of each month 6:30 - 9:30pm no class in August Connect with your creative side while experiencing a fun process of self-exploration and self-acceptance. Relax and enjoy community while making your own SoulCollage® cards. Beginners and experienced collagers are welcome at this three-hour studio. All supplies and instruction will be provided in a relaxed and fun atmosphere. Pre-registration investment is $35 per session. ($40 - night of the event.) Space is limited, so register today. For questions or to sign up, please e-mail kayce@kaycehughlett.com Monthly Breathing Mandala Class 4th friday of the month 6:30 - 7:30pm $15 NO CLASS IN SEPTEMBER Why is the breath so important? Breath is the key to our biology as well as our spiritual nature. Without it, we do not survive; with it, we thrive, and combined with awareness, we awaken. Breath is not just oxygen; it is the vehicle for the subtle life force to enliven us as it passes through the currents of the breath. The root of breath in Latin is respire (re) – return, (spiritus) – the spirit; each breath is the return of spirit. All are welcome, no experience necessary, it takes everyone where they need to go. The Breathing Mandala class will cover: - the essential role our breathing plays - a 20 minute exploration of rhythmic breath exercises that deepen one's sense of awareness and openness - time for questions. www.breathingmandala.com Traci Stover 231-350-3745 breathingmandala@gmail.com
|
|
