FELDENKRAIS(r) with Chris Roberts
10:30 - 11:30am
9:15 - 10:15am
FELDENKRAIS (r) AWARENESS THROUGH MOVEMENT (r) classes are open to anyone
who is interested in improving their posture and ability to move with power,
comfort and grace. Each student is encouraged to begin where they are
and to move within his or her comfort zone - therefore, classes require no
previous experience with the FELDENKRAIS(r) METHOD.
Private, hands-on table sessions are also available for those who would like
more focused instruction
Chris graduated from the Seattle/Sun Valley FELDENKRAIS(r) training program
in 2001 and has been practicing in the Ballard area since then. Having
been an athlete all his life who is now challenged with learning how to move
with severe arthritis, Chris can relate to folks of all different degrees of
mobility. He welcomes them to come discover how to improve their movement
in whatever activity they most enjoy doing.