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A studio committed to
supporting
freedom in mind, motion & creative courageous living,
through
somatics, meditation, yoga, dance and the arts
"No creature ever falls short of its own
completion.
Wherever it stands it does not fail to cover the ground." - Dogen Zenji,
1233
"Soma: the body perceived from
within." - Thomas Hanna
in the Ballard Neighborhood since
2003
Jean Hindle is the founder of Soma Yoga and Soma Yoga & Dance Studio
I
have been
a somatic movement educator, dancer, yoga & meditation teacher,
in Seattle for 30 years.
I founded Soma Yoga in 1998 & Soma Yoga & Dance Studio in 2003.
My teaching draws strongly from Somatic disciplines (Hanna Somatics,
Feldenkrais,
Skinner Releasing Technique, Open Source Forms, The Alexander Technique,
Embodied Anatomy, Continuum and BrainDance).
bio & testimonials
Soma Yoga & Dance Studio adheres to strict COVID-19 protocol with great
windows
providing optimal ventilation and cross breeze; And for cooler weather,
two powerful air-purifiers.
Covid Vaccinations
required for in studio. |
Private Sessions with Jean
by appointment
You may also schedule your own Semi-Private sessions too (2-4).
Weekly Classes with Jean
Monday Somatic Movement & Mindfulness Meditation 5:30pm
Wednesday SomaYogaDance 4:30pm
Hybrid classes-in person & online (limited to 5 in person)
Workshops with Jean
Fall
In Person
Soma Yoga Weekends
Nov 18-19
Sat & Sun 1- 4pm
Dec 16-17 Sat & Sun 1-4pm
semi-private/limited to 5 for covid safety
Retreats with Jean
Teaching Practicum Sessions
for professionals wishing to learn how to integrate more somatics,
meditation, BrainDance, Soma Yoga
into their work (yoga teachers, dance teachers, therapists, school teachers, art teachers, etc..)
please email me to schedule these private and/or semi-private sessions
on how to bring somatics & mindfulness practices into your work
Workplace Sessions for your Employees:
please contact Jean
Other Independent teachers at the studio
artists,
teachers, colleagues and neighbors, for studio rental, please contact Jean
dance, theater, film, music and visual artists:
please contact Jean for
rental space
jeanhindle@gmail.com
Soma Yoga & Dance Studio stands
in solidarity with Black Lives Matter, Asian & Pacific Islanders, immigrants,
refugees
and LGBTQ+ communities.
if you would like
to donate to the studio now, we thank you
IMMENSELY!!
DONATE
new website coming!!
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& Dance! Studio
