1423 NW 70th street
Seattle, WA 98117
No creature ever falls short of its
own completeness; wherever it stands,
it does not fail to cover the ground.
Soma Yoga & Dance Studio has been happily
in the Ballard Neighborhood in Seattle for 17 years.
From tots to elders, our sweet, intimate studio is a community space for engaging with
somatic movement, dance, yoga, meditation, music, the creative arts, birthday parties,
lectures, film projects, Playback Theater, Dialogues for
Humanity, Painting Parties and much
The studio is currently closed to keep us all safe and healthy.
Please enjoy our online offerings and/or donate to help us keep our
doors open beyond June 30.
DONATE here ...or
we are hoping for another 17 years!
We thank you IMMENSELY!!!
please share offerings widely with
those you feel may benefit. thank you!
all classes, privates sessions, workshops below, all teachers are
Jean is the founder Soma Yoga & Dance Studio
has been a somatic movement educator, dancer and yoga & meditation
teacher in Seattle for 27 years.
She loves supporting people in finding
freedom in mind, motion and creative courageous living.
"Soma: the body perceived from
within." - Thomas Hanna
"The best relaxing and rejuvenating way to
reconnect to the deliciousness of experiencing my body.
The combination of her gentle voice and knowledge of physiological
references with creative imagery
invites an incredible freedom of
movement. Her guidance makes it so easy to move.
It doesn't feel like a practice. It
feels like a gift." Zoe Nijsten, The Netherlands
Private Sessions with
only by phone or with video online (Zoom, Facetime, etc)
in-studio private sessions begin possibly mid June
please schedule with Jean
gift certificates are
for options to include in your sessions:
Online Simple Somatic Self
An invitation to awareness & agility.
somatic movement and meditation to
support you through these times
movement awareness practices invite quiet mind, a deep unwinding and
Discover the amazing capacity
of your nervous system for somatic releasing, resourcing and
online Zoom class is audio only for privacy to relax, turn inward &
register, please email Jean
My New Soma Snippets MP3's
new Soma Snippets MP3's as well as my
Soma Yoga MP3's from 2008
Soma Sleep MP3 when finished, will be free to everyone to support you during this time.
Semi-Private Online Simple Self Care Workshops coming soon
email Jean if interested in these
Teacher's Online Classes are below!
please register with each
teacher, links below