1423 NW 70th street
Seattle, WA 98117
BLACK LIVES MATTER
Soma Yoga & Dance Studio stands in solidarity with the
Black Lives Matter Movement
No creature ever falls short of its
own completeness; wherever it stands,
it does not fail to cover the ground.
Soma Yoga & Dance Studio has been happily
in the Ballard Neighborhood in Seattle for 17 years.
From tots to elders, our sweet, intimate studio is a community space for engaging with
somatic movement, dance, yoga, meditation, music, the creative arts, birthday parties,
lectures, film projects, Playback Theater, Dialogues for
Humanity, Painting Parties and much
The studio is currently closed to keep us all safe and healthy.
Please enjoy teachers online & outdoor offerings
and/or donate to help us keep our doors open.
DONATE here ...or
we are hoping for another 17 years!
We thank you IMMENSELY!!!
Jean is the founder of Soma Yoga and Soma Yoga & Dance Studio
has been a somatic movement educator, Soma Yoga & meditation
teacher and dancer in Seattle for 27 years.
She loves supporting people in finding
freedom in mind, motion and creative courageous living.
"Soma: the body perceived from
within." - Thomas Hanna
Private Sessions with
online, phone and outdoor sessions
please schedule with Jean
gift certificates for a friend
in need are available now
for options to include in your sessions:
My weekly online Classes (coming soon)
Somatic Restoration & Meditation Class
Somatic Releasing & Improvisation Class
guided somatic movement,
improvisation and meditation to
support our nervous system and hearts during these times
meditation and movement awareness practices invite freedom of movement, quiet mind, a deep unwinding and
Discover the amazing capacity
of your nervous system for somatic releasing, resourcing and
online Zoom classes are audio only for privacy to relax, turn inward &
express freely. Somatic Releasing & Improvisation involves some
These sessions draw strongly from my 24 years of Skinner Releasing & Somatics & my
30 years of dance, meditation.
register, please email Jean
"The best relaxing and rejuvenating way to
reconnect to the deliciousness of experiencing my body.
The combination of her gentle voice and knowledge of physiological
references with creative imagery
invites an incredible freedom of
movement. Her guidance makes it so easy to move.
It doesn't feel like a practice. It
feels like a gift." Zoe Nijsten, The Netherlands
Semi-Private Online Simple Self Care Workshops coming soon
limited to 5
email Jean if interested in these
My MP3 Audio Practices to support you
during this time
Teacher's Online Classes are below!
please register with each
teacher, links below